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✍️ The Part No One Talks About When You’re Trying to Come Back to Yourself

There’s something that doesn’t get talked about very often when you’re trying to feel like yourself again.

Everyone focuses on the moment you realize it.

The awareness.
The shift.
That quiet thought of, “I don’t really feel like me anymore.”

But what happens after that?

That’s the part no one really prepares you for.

Because coming back to yourself doesn’t feel the way you think it will.

You expect it to feel natural.
Comfortable.
Like slipping right back into something familiar.

But for a lot of women… it doesn’t.

At least not at first.

It can feel a little uncomfortable.

A little unfamiliar.

Even… a little like you’re trying too hard.

You decide to put more intention into getting ready—and suddenly it feels like “a lot.”

You reach for something you used to love wearing—and second guess it.

You take a few extra minutes for yourself—and feel slightly out of place doing it.

Not because any of it is wrong.

But because you haven’t been showing up that way in a while.

And this is where so many women quietly pull back.

They think:
“Maybe this isn’t me anymore.”
“Maybe I’ve just changed.”
“Maybe that version of me is gone.”

But that’s not what’s happening.

What you’re feeling isn’t a sign that it’s wrong.

It’s a sign that it’s unfamiliar again.

There’s a difference.

Because anything you haven’t practiced in a while is going to feel a little off at first.

Even if it used to feel completely natural.

Even if it still is you.

That’s the part no one really talks about.

Coming back to yourself isn’t just about deciding to do it.

It’s about being willing to sit in that in-between space…

where it doesn’t feel like the “old you”
but it doesn’t feel fully like the “new you” yet either.

And choosing it anyway.

Choosing the outfit that feels a little more like you—even if you hesitate.

Taking the extra time—even if part of you wants to skip it.

Adding the detail that finishes everything—even if you wonder if it’s “too much.”

Not because you’re trying to be someone else.

But because you’re remembering how to be yourself again.

And that doesn’t always feel effortless right away.

But it does start to feel familiar again—faster than you think.

One day you catch your reflection and pause for a second.

And instead of feeling neutral…
you feel something shift.

Not dramatic.
Not overwhelming.

Just a quiet sense of recognition.

There I am.

And that’s how it comes back.

Not all at once.
Not perfectly.

But through small moments where you choose to keep going…
even when it feels a little unfamiliar.

Because that version of you?

She was never gone.

You’re just getting used to her again.

This Post Has 2 Comments

  1. nadineraymond

    So insightful Karrie. I am struggling with this a bit now. Thank you for these blogs

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